well-being week

From July 16 to 19, 2024

In Valmorel, combine a well-being stay with the mountains by taking advantage of the various workshops offered from July 16 to 19 to harmonize your body, your heart and your mind during the holidays.

In the program :

• “Harmonize your summer with Bach flowers” ​​by Julie Ferroux
• “Artistic mediation” by Jessica Jeantet
• “Sound bath” by Béatrice Maitre Ndiaye
• “Yoga’Mass” by Kate Dupays and Valérie Chinaglia
• “The sense of touch and first massage techniques” by Pascal Bouvier-Garzon
• “Making a homemade energy bar” by Valene Rolland
• “Energy at the service of oneself” by Caroline Bontemps
• “Guided relaxation” by Anne Le Tallec
• “Forest bathing” by Aurore Rosso
• “Yoga” by Kate Dupays
• “Foot reflexology” by Stephanie Depalma
• “DO IN, self massage” by Valérie Chinaglia

> Detailed program to come